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 You Are Not Alone - Reach Out for Support 

 

Facing life's challenges can be overwhelming. Remember, seeking help is a sign of strength, not weakness. You don't have to endure your struggles alone. Trained professionals and support organisations are available to assist you. Click the phone icon, which will open up a link to a document with a list of phone numbers for various support services for quick access to essential resources.

Resources for people with ADHD or disorganisation & focusing challenges

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Forest Icon.png

Forest. Stay focused, be present

More coming soon

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