Coaching

My speciality:

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Neuro-Spicy families are my speciality. With a background in childcare, I worked closely with families that had kiddos who struggled with behaviour challenges. These kiddos were either diagnosed with ADHD or AS and I would offer strategies to parents on how to navigate their behaviours. This became a parental coaching business which is now supported by my counselling and play therapy qualifications.

 

The beautiful thing is that the strategies used with neuro-spicy kiddos are also successful with neuro-typical kiddos as well so I find myself working with all families that have challenges with raising kids in this crazy world.

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My Point of Difference

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When working with families, it's not just the kids who need help and support in regulating their emotions and behaviour. Studies indicate that if a child has ADHD or ASD, there is a 50% chance that a parent does too. This factor is where my point of difference comes in. I work closely with parents to help them understand their own ADHD or ASD so they can navigate parenthood with better tools and awareness.

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Reasons for Seeking Coaching:

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There are many reasons why someone might seek coaching, both personally and professionally. Here are some of the most common:

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• Personal Development:

  • Set and achieve goals:

    • ​A coach can help you identify your goals, create a plan to achieve them and stay motivated along the way. 

  • Improve self-awareness:

    • Coaching can help you gain a deeper understanding of your strengths, weaknesses, values, and motivations. 

  • Develop new skills:

    • A coach can help you learn new skills or improve existing ones, whether it's communication, time management, or conflict resolution. 

  • Boost confidence and self-esteem:

    • Coaching can help you build confidence in yourself and your abilities, leading to greater self-esteem. 

  • Improve work-life balance:

    • A coach can help you find a better balance between your work and personal life, leading to less stress and more satisfaction. 

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• Career Development:

  • Advance your career:

    • A coach can help you identify your career goals, develop a plan to achieve them and make yourself more marketable. 

  • Improve your performance:

    • A coach can help you identify areas where you can improve your performance at work and provide guidance on how to do so. 

  • Develop leadership skills:

    • A coach can help you develop the skills you need to be a more effective leader. 

  • Manage stress and burnout:

    • A coach can help you manage stress and burnout, leading to a more positive and productive work experience. 

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• Life Transitions:

  • Going through a divorce or separation:

    • A coach can help you cope with the emotional challenges of divorce or separation and adjust to your new life.

  • Dealing with grief or loss:

    • A coach can help you grieve a loss and move forward in a healthy way.

  • Starting a new business:

    • A coach can help you develop the skills and knowledge you need to start and run a successful business.

  • Retiring:

    • A coach can help you plan for retirement and make the most of this new phase of your life. 

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Benefits of Coaching:

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There are many benefits to be gained from working with a coach, including:

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• Increased clarity and focus:

  • Coaching can help you get clear on your goals and priorities, and develop a plan to achieve them.

• Improved self-awareness:

  • Through coaching, you can gain a deeper understanding of yourself, your strengths, weaknesses, and values.

• Enhanced accountability:

  • A coach can hold you accountable for your goals and commitments, helping you stay on track.

• Improved communication skills:

  • Coaching can help you develop better communication skills, both personally and professionally.

• Increased confidence and self-esteem:

  • Coaching can help you build confidence in yourself and your abilities, leading to greater self-esteem.

• Reduced stress and anxiety:

  • Coaching can help you manage stress and anxiety, leading to a more positive and productive life.

• Greater personal and professional satisfaction:

  • Coaching can help you achieve your goals and live a more fulfilling life, both personally and professionally.

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With my qualifications and personal approach, I am confident we can find the map that bests suits you.