Coaching



My speciality:
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Neuro-Spicy families are my speciality. With a background in childcare, I worked closely with families that had kiddos who struggled with behaviour challenges. These kiddos were either diagnosed with ADHD or AS and I would offer strategies to parents on how to navigate their behaviours. This became a parental coaching business which is now supported by my counselling and play therapy qualifications.
The beautiful thing is that the strategies used with neuro-spicy kiddos are also successful with neuro-typical kiddos as well so I find myself working with all families that have challenges with raising kids in this crazy world.
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My Point of Difference
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When working with families, it's not just the kids who need help and support in regulating their emotions and behaviour. Studies indicate that if a child has ADHD or ASD, there is a 50% chance that a parent does too. This factor is where my point of difference comes in. I work closely with parents to help them understand their own ADHD or ASD so they can navigate parenthood with better tools and awareness.
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Reasons for Seeking Coaching:
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There are many reasons why someone might seek coaching, both personally and professionally. Here are some of the most common:
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Personal Development:
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Set and achieve goals:
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​A coach can help you identify your goals, create a plan to achieve them and stay motivated along the way.
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Improve self-awareness:
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Coaching can help you gain a deeper understanding of your strengths, weaknesses, values, and motivations.
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Develop new skills:
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A coach can help you learn new skills or improve existing ones, whether it's communication, time management, or conflict resolution.
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Boost confidence and self-esteem:
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Coaching can help you build confidence in yourself and your abilities, leading to greater self-esteem.
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Improve work-life balance:
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A coach can help you find a better balance between your work and personal life, leading to less stress and more satisfaction.
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Career Development:
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Advance your career:
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A coach can help you identify your career goals, develop a plan to achieve them and make yourself more marketable.
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Improve your performance:
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A coach can help you identify areas where you can improve your performance at work and provide guidance on how to do so.
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Develop leadership skills:
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A coach can help you develop the skills you need to be a more effective leader.
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Manage stress and burnout:
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A coach can help you manage stress and burnout, leading to a more positive and productive work experience.
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Life Transitions:
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Going through a divorce or separation:
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A coach can help you cope with the emotional challenges of divorce or separation and adjust to your new life.
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Dealing with grief or loss:
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A coach can help you grieve a loss and move forward in a healthy way.
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Starting a new business:
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A coach can help you develop the skills and knowledge you need to start and run a successful business.
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Retiring:
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A coach can help you plan for retirement and make the most of this new phase of your life.
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Benefits of Coaching:
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There are many benefits to be gained from working with a coach, including:
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Increased clarity and focus:
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Coaching can help you get clear on your goals and priorities, and develop a plan to achieve them.
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Improved self-awareness:
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Through coaching, you can gain a deeper understanding of yourself, your strengths, weaknesses, and values.
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Enhanced accountability:
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A coach can hold you accountable for your goals and commitments, helping you stay on track.
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Improved communication skills:
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Coaching can help you develop better communication skills, both personally and professionally.
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Increased confidence and self-esteem:
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Coaching can help you build confidence in yourself and your abilities, leading to greater self-esteem.
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Reduced stress and anxiety:
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Coaching can help you manage stress and anxiety, leading to a more positive and productive life.
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Greater personal and professional satisfaction:
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Coaching can help you achieve your goals and live a more fulfilling life, both personally and professionally.
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With my qualifications and personal approach, I am confident we can find the map that bests suits you.