Counselling
My speciality:
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As a therapist with ADHD I have lived experience with the challenges caused by ADHD. This puts me in a uniques position for those who also have ADHD and want a counsellor who understands their struggles.
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Individuals may seek out counselling because they experience;
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Poor focus and attention
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Impulsivity and emotional regulation
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Organisation and time management
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Motivation and procrastination
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Anxiety and depression
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Low self-esteem and self-doubt
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Relationship difficulties
They may also want support to improve their personal growth and empowerment through:
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Understanding ADHD
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Developing coping mechanisms
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Improving communication skills
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Building a support network
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Helping others:
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I am also available to support anyone who is experiencing:
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Grief and loss
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Relationship issues
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Career challenges
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Family conflicts
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Trauma
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Mental health decline
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Anxiety
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Depression
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Poor self-worth
This is an example of areas that are helped through counselling. If you are struggling with any area of your life, reach out and we can start with a chat.​